Getting Started

To guide you the best, new clients to the Studio are required to take the “get started” package, which includes,

• A 1-hour personal training (it’s a private orientation)
• 3 Group classes on mats depending on the level observed during your introductory session
• 3 Private Group Classes on machine
• 1-month access to our Online Classes 

This Special Needs Starter Pack is highly recommended if you suffer from back problems or if you are pregnant.

During the personal training sessions you will learn how to use the small equipment that is personally recommended for all the classes.

You will be able to benefit from all our advice to relieve your pain and/or enjoy your pregnancy to the full. After this package you can join most of our classes in complete safety.